In the 90s I was trying to break into Leisure Management in leisure centers. This was before I studied business but I had alot of experience, had delivered training courses…

#NoFilter Bray #Sunrise #wellness #walk (at Bray Seafront, Bray, Co. Wicklow) https://www.instagram.com/p/CnmIi2VNfDs/?igshid=NGJjMDIxMWI=

I Prescribe _ Podcast A Podcast that prescribes different forms of wellness to help You take control of your life. Starting with Yoga Postures and Movement…. Dip in Dip out………

Ive been in the wellness business for over 30 years. Ive been working with the vagus nerve utilising sound, vibration and rolfing with yoga and general fitness for quite a…

Watch “25 MINS🔥 FACE LIFTING EXERCISES For Beginners! Reduce Jowls, Laugh Lines (Nasolabial Fold)” on YouTube

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