The Vagus Nerve Series
What is the Vagus Nerve and its importance in health and healing The Vagus Nerve is known as the wandering nerve . It is the 10th of 12 cranial nerves…
I prescribe : Learning about the Vayus Pt. 3 ; The exercises
I Prescribe …….Learning about the Vayus Pt. 3 ; Activation of the secondary Vayus In yogic philosophy, the “vayus” are pranic forces or “winds” that govern the movement of energy…
I Prescribe : Learning about the Vayus PT2. Activation of the Primary Vayus
I Prescribe ……. learning about the Vayus . Pt 2. Activation of the Primary vayus Activating the vayus (vital winds or energy currents) in the body is an important aspect…
I Prescribe : Discussing Kaatsu and Bfr training post hip surgery
Exploring KAATSU and BFR Training: Pros, Cons, and a Post-Surgery Regime KAATSU and Blood Flow Restriction (BFR) training are innovative approaches gaining attention for enhancing strength and rehabilitation. Especially important…
I Prescribe: Understanding Pregnenolone: A Comprehensive Guide
Understanding Pregnenolone: A Comprehensive Guide Pregnenolone is a naturally occurring steroid hormone that plays a crucial role in the production of other hormones like cortisol, testosterone, Oestrogen, and progesterone. It’s…
I Prescribe : Learning about Prithvi
Prithvi, a Sanskrit word meaning “Earth,” is considered the personification of Earth in Hindu mythology. She is deemed a goddess representing fertility, agriculture, and sustenance. The concept of Prithvi has…
OPG Land on Brac Island
Exploring OPG Land for Sale in Brač Island, Croatia Introduction to Brač Island Brač Island, located in the Adriatic Sea as part of Croatia’s Dalmatian coast, is a mesmerising destination…
I Prescribe : Udvartana
Udvartana is a traditional Ayurvedic therapy that involves a full-body massage using a herbal powder or paste. The word “Udvartana” is derived from Sanskrit, where “Ud” means upward and “Vartana”…
I Prescribe : Decoding Depression: A Guide to Types, Management, and Well-being
Depression isn’t just a fleeting case of the blues; it’s a profound mental health condition that casts a long shadow over thoughts, emotions, and the very fabric of daily existence.…
Navigating Nutritional Protein Sources: A Deep Dive into Vegan Marine and Bovine Proteins
I Prescribe ……. Navigating Nutritional Protein Sources: A Deep Dive into Vegan Marine and Bovine Proteins In the world of nutrition, protein is a key player, serving as the building…









